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	<title>Comments for liz schau, holistic health</title>
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	<link>http://lizschau.com</link>
	<description>nutrition &#38; natural health for thyroid and autoimmune diseases</description>
	<lastBuildDate>Tue, 14 Feb 2012 22:26:26 +0000</lastBuildDate>
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		<title>Comment on 30 surprising uses for coconut oil by Liz</title>
		<link>http://lizschau.com/2012/01/15/30-surprising-uses-for-coconut-oil/#comment-428</link>
		<dc:creator><![CDATA[Liz]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 22:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1772#comment-428</guid>
		<description><![CDATA[Absolutely! Coconut oil, sunshine, and an anti-fungal diet would all be healing for that. Ultimately if you have fungus growing out of your body through your nail, that means that you have a systemic fungal infection inside your body as well. So healing it from the inside out is really the best way. It takes time but it does heal. ]]></description>
		<content:encoded><![CDATA[<p>Absolutely! Coconut oil, sunshine, and an anti-fungal diet would all be healing for that. Ultimately if you have fungus growing out of your body through your nail, that means that you have a systemic fungal infection inside your body as well. So healing it from the inside out is really the best way. It takes time but it does heal. </p>
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		<title>Comment on 30 surprising uses for coconut oil by Amanda</title>
		<link>http://lizschau.com/2012/01/15/30-surprising-uses-for-coconut-oil/#comment-427</link>
		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 19:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1772#comment-427</guid>
		<description><![CDATA[Do you think reason #7 could include healing toenail fungus? I&#039;ve tried the ridiculous acid creams to no avail. Also, do you have a specific kind of coconut oil that you recommend?]]></description>
		<content:encoded><![CDATA[<p>Do you think reason #7 could include healing toenail fungus? I&#8217;ve tried the ridiculous acid creams to no avail. Also, do you have a specific kind of coconut oil that you recommend?</p>
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		<title>Comment on holiday gifts for enrolling in a thyroid or autoimmune disease health counseling program! (November 14 &#8211; December 31st) by Star</title>
		<link>http://lizschau.com/2011/11/13/holiday-gifts-for-enrolling-in-a-thyroid-or-autoimmune-disease-health-counseling-program-november-14-december-31st/#comment-418</link>
		<dc:creator><![CDATA[Star]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 03:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1689#comment-418</guid>
		<description><![CDATA[Unparalleled accuracy, ueqnvuiocal clarity, and undeniable importance!]]></description>
		<content:encoded><![CDATA[<p>Unparalleled accuracy, ueqnvuiocal clarity, and undeniable importance!</p>
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		<title>Comment on my new years gift to you: 54 oz of coconut oil for enrolling! by how to re-purpose old oil jars (and avoid canola and soy) &#124; liz schau, holistic health</title>
		<link>http://lizschau.com/2012/01/02/my-new-years-gift-to-you-54-oz-of-coconut-oil-for-enrolling/#comment-412</link>
		<dc:creator><![CDATA[how to re-purpose old oil jars (and avoid canola and soy) &#124; liz schau, holistic health]]></dc:creator>
		<pubDate>Sat, 21 Jan 2012 22:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1767#comment-412</guid>
		<description><![CDATA[[...] One of my favorite lessons to teach my clients has to do with fats. We&#8217;re so fearful of fats in the U.S. that we&#8217;ve gone to great lengths to invent new &#8220;healthier&#8221; oils to substitute the traditional fats people have always eaten; traditional as in, you know, those saturated fat and cholesterol-rich foods, which, believe it or not, actually promote thyroid and immune function! The worst of the newer oils have to be canola and soy &#8212; both new to the food chain and both implicated in inflammation, autoimmunity, and hormonal imbalance. The solution? Healthy, old-world style fats that people have always eaten. One of my favorites of course being coconut oil &#8212; and I&#8217;m even giving away a huuuuuge 54 oz jar of it this month for everyone who enrolls in one of .... [...]]]></description>
		<content:encoded><![CDATA[<p>[...] One of my favorite lessons to teach my clients has to do with fats. We&#8217;re so fearful of fats in the U.S. that we&#8217;ve gone to great lengths to invent new &#8220;healthier&#8221; oils to substitute the traditional fats people have always eaten; traditional as in, you know, those saturated fat and cholesterol-rich foods, which, believe it or not, actually promote thyroid and immune function! The worst of the newer oils have to be canola and soy &#8212; both new to the food chain and both implicated in inflammation, autoimmunity, and hormonal imbalance. The solution? Healthy, old-world style fats that people have always eaten. One of my favorites of course being coconut oil &#8212; and I&#8217;m even giving away a huuuuuge 54 oz jar of it this month for everyone who enrolls in one of &#8230;. [...]</p>
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		<title>Comment on what are &#8220;traditional foods&#8221;? and a sneak peak inside my kitchen! by Ron Zepf</title>
		<link>http://lizschau.com/2011/12/11/what-are-traditional-foods-and-a-sneak-peak-inside-my-kitchen/#comment-406</link>
		<dc:creator><![CDATA[Ron Zepf]]></dc:creator>
		<pubDate>Wed, 04 Jan 2012 20:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1746#comment-406</guid>
		<description><![CDATA[I like this post, enjoyed this one  appreciate it for  putting up.]]></description>
		<content:encoded><![CDATA[<p>I like this post, enjoyed this one  appreciate it for  putting up.</p>
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		<title>Comment on what are &#8220;traditional foods&#8221;? and a sneak peak inside my kitchen! by alfred beilin</title>
		<link>http://lizschau.com/2011/12/11/what-are-traditional-foods-and-a-sneak-peak-inside-my-kitchen/#comment-405</link>
		<dc:creator><![CDATA[alfred beilin]]></dc:creator>
		<pubDate>Wed, 04 Jan 2012 17:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1746#comment-405</guid>
		<description><![CDATA[hi   hope yous had a nice xmas and heres to the new year            
 alf beilin]]></description>
		<content:encoded><![CDATA[<p>hi   hope yous had a nice xmas and heres to the new year<br />
 alf beilin</p>
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		<title>Comment on move over low-carb; &#8220;no-carb&#8221; is the new trend (but is it reasonable?) by dog diarrhea treatment</title>
		<link>http://lizschau.com/2010/07/08/move-over-low-carb-no-carb-is-the-new-trend-but-is-it-reasonable/#comment-402</link>
		<dc:creator><![CDATA[dog diarrhea treatment]]></dc:creator>
		<pubDate>Tue, 27 Dec 2011 18:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=605#comment-402</guid>
		<description><![CDATA[I have read several just right stuff here. Definitely value bookmarking for revisiting. I wonder how much attempt you put to create such a great informative site.]]></description>
		<content:encoded><![CDATA[<p>I have read several just right stuff here. Definitely value bookmarking for revisiting. I wonder how much attempt you put to create such a great informative site.</p>
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		<title>Comment on what i learned from Dr. Mark Hyman, Sally Fallon, and Dr. Joel Fuhrman this past weekend {and how it relates to your thyroid} by Liz</title>
		<link>http://lizschau.com/2011/09/21/what-i-learned-from-dr-mark-hyman-sally-fallon-and-dr-joel-fuhrman-this-past-weekend-and-how-it-relates-to-your-thyroid/#comment-401</link>
		<dc:creator><![CDATA[Liz]]></dc:creator>
		<pubDate>Tue, 20 Dec 2011 00:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1614#comment-401</guid>
		<description><![CDATA[Actually there is room for lots of different dietary theories and I can appreciate them all. This is a much better approach than being dogmatic.  You&#039;re perfectly entitled to feel how you do, meanwhile people are following all of this nutritional advice and getting well! Sent from my BlackBerry® smartphone, powered by CREDO Mobile.  ]]></description>
		<content:encoded><![CDATA[<p>Actually there is room for lots of different dietary theories and I can appreciate them all. This is a much better approach than being dogmatic.</p>
<p> You&#8217;re perfectly entitled to feel how you do, meanwhile people are following all of this nutritional advice and getting well!<br />
 Sent from my BlackBerry® smartphone, powered by CREDO Mobile.</p>
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		<title>Comment on what i learned from Dr. Mark Hyman, Sally Fallon, and Dr. Joel Fuhrman this past weekend {and how it relates to your thyroid} by John Doe</title>
		<link>http://lizschau.com/2011/09/21/what-i-learned-from-dr-mark-hyman-sally-fallon-and-dr-joel-fuhrman-this-past-weekend-and-how-it-relates-to-your-thyroid/#comment-400</link>
		<dc:creator><![CDATA[John Doe]]></dc:creator>
		<pubDate>Mon, 19 Dec 2011 22:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1614#comment-400</guid>
		<description><![CDATA[Sally Fallon is the poster child quack. Telling people to eat dietary cholesterol and saturated fats (both non-essential nutrients) is like telling people they need to eat blood and hair to have blood and hair! Fallon does not practice medecine - she is just a hired gun for the meat industry. Her advice is also opposite of Fuhrman and Hyman, so if you like them all your are a confused person. Fuhrman is most likely the only one on your list that practices real medecine with patients and helps people reverse their diseases. Hyman is somewhere in the middle but a bit too focused on making money on his site like Dr. Quack Mercola. However, Hyman&#039;s advice is still safe and ok for the most part.]]></description>
		<content:encoded><![CDATA[<p>Sally Fallon is the poster child quack. Telling people to eat dietary cholesterol and saturated fats (both non-essential nutrients) is like telling people they need to eat blood and hair to have blood and hair! Fallon does not practice medecine &#8211; she is just a hired gun for the meat industry. Her advice is also opposite of Fuhrman and Hyman, so if you like them all your are a confused person. Fuhrman is most likely the only one on your list that practices real medecine with patients and helps people reverse their diseases. Hyman is somewhere in the middle but a bit too focused on making money on his site like Dr. Quack Mercola. However, Hyman&#8217;s advice is still safe and ok for the most part.</p>
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		<title>Comment on follow me on Food Fighter: the blog where eating gets political by 5 mistakes</title>
		<link>http://lizschau.com/2011/07/09/follow-me-on-food-fighter-the-blog-where-eating-gets-political/#comment-393</link>
		<dc:creator><![CDATA[5 mistakes]]></dc:creator>
		<pubDate>Sun, 11 Dec 2011 11:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://lizschau.com/?p=1476#comment-393</guid>
		<description><![CDATA[Your site is pretty cool to me and your subject matter is very relevant.  I was browsing around and came across something you might find interesting.  I was guilty of 3 of them with my sites.  &quot;99% of blog owners are doing these five errors&quot;.  http://tinyurl.com/bn4kol9 You will be suprised how fast they are to fix.]]></description>
		<content:encoded><![CDATA[<p>Your site is pretty cool to me and your subject matter is very relevant.  I was browsing around and came across something you might find interesting.  I was guilty of 3 of them with my sites.  &#8220;99% of blog owners are doing these five errors&#8221;.  <a href="http://tinyurl.com/bn4kol9" rel="nofollow">http://tinyurl.com/bn4kol9</a> You will be suprised how fast they are to fix.</p>
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