FREE CONSULTATION
Completely FREE! {By phone or Skype, or in person for local San Antonio, TX residents}
Are you simply dying to speak with someone who understands what you are going through? (Yes, I have been there!) Do you desperately want help, guidance, and solutions to your thyroid and autoimmune issues? Are you unsatisfied with living with those painful and embarrassing symptoms the rest of your life? Are you finally ready to find the solutions to the problem?
When was the last time you actively thought about your dream health situation — which symptoms you would die to overcome, and just how juicy and happy your life would be if you were able to target them? Think about it: you can’t start to feel better if you’ve never identified which direction you want your health to veer. Identifying your highest dream goals is essential in feeling better!
You’ll learn all about my Thyroid Program or Autoimmune Program and how I work with ladies with the illnesses. Above all we’ll uncover: What is your dream health situation? Just how can you get there? Email to schedule: LizSchau@Gmail.com
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HOW ARE YOU FEELING?
Are you sick, tired, dealing with a thyroid or autoimmune disease and just surviving day-to-day, but not really thriving and enjoying life? Are you being treated by a doctor who’s given you a prescription but has never really addressed the reason why you’re ill? Have you been handed medication after medication with numerous dosage adjustments to no avail? Do you feel sleepy after eating, and can’t make it through the day without sugar, caffeine, or cigarettes? Are you depressed or anxious? Do you have digestive, nail or skin problems? When was the last time your health care providers recommended safe, natural, and easy-to-implement solutions?
I believe that food and nutrition are a science. I believe we can use that science to our advantage to harness benefits from the foods that we eat. Did you know there are specific foods someone with a thyroid condition or autoimmune disease should be eating? Do you know what these foods are? Can you afford to go another day without discovering them?
Three years ago, I uncovered age-old forgotten dietary traditions, which revolutionized my health. I was at the height of my autoimmune thyroid disease (Hashimoto’s) and was absolutely miserable. I’d gained 60 pounds in a matter of months, taking me from a size four at 125 to a size 14 at about 190 lbs. I was terribly depressed and anxious, bloated and constipated, suffered from full-body hives, changes in my hair and skin color/texture, peeing every 10 minutes, fatigued so bad that I would take a nap shortly after waking up in the morning. I couldn’t concentrate or remember jack, and suffering a horrific systemic yeast infection which left me infected in the most unforgiving places.
I’d thought many times about ending my life because, yes, the symptoms were really that bad. To top it off, I didn’t have the support or empathy from my friends or family, most of whom brushed off the disease like it was nothing to be too concerned about: “take the pill, you’ll be fine”. Well I did take the thyroid pill, at my doctor’s discretion, and nothing got better. I decided I simply could not go on living like this, in this pain and agony, the rest of my life. So I did something about it. I read every book and article I could find on my symptoms. I soon discovered that, though my medication wasn’t working, a new diet was.
Years later, with lots of time, education, and hard work, my Hashimoto’s was in total un-medicated remission. Suddenly, I had a message to share. I went back to school and got a certification in Holistic Health Coaching. I learned from doctors who were revolutionizing the way people felt, all with specific changes to diet. Then, I started working with lovely ladies who were also suffering at the hands of a thyroid or autoimmune disease.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. As we work together, we look at how all parts of your life affect your health as a whole. Above all we will uncover how can we make changes to benefit your thyroid and immune system. Here are some concepts that will guide our work together:
Bio-individuality™: Each person has unique food and lifestyle needs. One person’s food is another person’s poison, and according to your health background and current health condition or disease, certain foods should be emphasized and avoided. Via the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach for current health situation.
Primary Food™: It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment; it’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
