Have you been diagnosed with Hashimoto’s Disease or hypothyroidism? Are you suffering through the symptoms, are on medication with no real relief, and feel that there has to be a way around the illness? Are you ready to find solutions to the problem?
4-MONTH THYROID HOLISTIC HEALTH COUNSELING PROGRAM
{By Phone or Skype, or in person for local San Antonio, TX residents}
Covered:
- Why the thyroid and immune system are governed by the intestines
- Foods to therapeutically “heal the gut”
- Which thoughts and emotions damage the gut and how to avoid them
- Foods to fight the inflammation
- Foods that feed the endocrine system to create adequate hormones
- The role of food allergens in thyroid and autoimmune disease
- Endocrine disruptors that are sabotaging your thyroid
- Poisons that are hiding in your home, car, and workplace
- Foods that stimulate thyroid function
- Foods that are poisonous to the immune system and are linked to Hashimoto’s Disease
- Living foods to replenish your inner eco-system so that your body can synthesize thyroid hormone and slow the autoimmune process
- Which supplements are of value and which are a waste of time and money
- Doctors who are working to heal autoimmune disease and thyroid dysfunction and what you can learn from them
Included:
- Two 30-minute sessions per month for 4 months
- A personalized wellness action plan designed specifically for you and your unique situation, aimed to target your symptoms and improve the quality of your life
- The individualized time, attention, care, and concern of an educated and highly specialized health care professional; an ally and advocate in your health
- One-on-one tutorials on how to cook healing foods
- Recipes, recipe websites, relevant links and articles, handouts, research, and other information tailored to your situation (IE: solutions to your restricted diet)
- Tools for eating out in restaurants and with friends/family
- Invitations to e-courses, seminars, classes, and other optional enrichment opportunities, if applicable
- Access to my monthly newsletter with the latest health tips and recipes
- Discounts for local Little Aussie gluten-free bakery (for those in San Antonio, TX only)
- Practical tips for applying all of the information you learn
- Unlimited E-mail support between sessions for encouragement and guidance
- My personal commitment to your health and success
- Slow, sustainable lifelong changes
- A set of notes and recommendations emailed after each session
- Listening, support, respect, and a safe and open environment for you to vent, talk, and express your thoughts
- Free access to Liz Schau, Holistic Health classes
You will:
- Work backwards from where you’re at with your health now, gaining more wellness
- Discover which diet is right for you, based on your health history, ancestry, and/or blood type
- Set and accomplish health and personal goals in a way that is empowering and exciting
- Work to achieve and maintain your ideal weight
- Understand and reduce your cravings
- Increase your energy levels
- Feel great in your body
- Learn about new foods and how you can easily incorporate them
- Improve your personal relationships
- Uncover your personality type
- Discover the confidence to create the life you want
- Quiet the negative self-talk that limits your successes
- Dream BIG and visualize your perfect health situation
