For those who live in or around the San Antonio, TX area and want to get involved with Liz, locally!

ways to get involved:

  • Join our monthly classes, focused on a variety of health and nutrition topics like: fermented/probiotic foods and drinks, healing foods, sourdough, essential oils, etc!

  • Check out the wonderful allied websites and businesses Liz partners with: San Antonio Current and The Little Aussie Gluten-Free Bakery and Cafe.