Welcome

img_8855-2Hi, my name is Liz and it’s by no chance that you’ve landed here. You see, you and I most likely share something in common: an autoimmune or thyroid disease, or chronic pain.

In 2007, I was diagnosed with the autoimmune thyroid disease Hashimoto’s. I followed my doctor’s orders and took a synthetic thyroid hormone medication, to no avail. Simply put, the medication wasn’t working and my symptoms got worse and worse. I felt fat, bloated, tired, depressed, and was suffering recurrent infections, hives, changes in my hair and skin, menstrual irregularities, heart palpitations. And worst of all, it seemed like no one cared or understood how painful the illness was.

So I made some BIG changes to my diet. Now, this wasn’t just any diet — it was a functional nutritional protocol to literally fix things from the inside out. My Hashimoto’s worked its way into total un-medicated remission.

I am a Certified Holistic Health Coach — a graduate of the Institute for Integrative Nutrition where I learned from famous doctors in the natural health world who are healing their patients with food.

My specialty is nutritional detective work. That is, uncovering hidden sources of illness and making big connections that other practitioners have missed.

⇓⇓ Click on my services below ⇓⇓


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