Until you understand yourself, you will never understand your health. I have found this to be true time and time again both for myself and my clients over the last seven years. I will tell you the truth: your body is a metaphor for all you have lived, all you have experienced (the good and bad), and all of the trauma you have suppressed or internalized. The answers you seek are right in front of you.
That ache in your back, the tightness in your throat, the gait with which you walk, the way you carry your shoulders, the food allergies, the stomach bloat, the chronic fatigue, the brain fog — it is all a cue and clue as to the greater analogy of who you are, what you have been through, and how your body handled it all.
Think of your health as a poem. A left-brained critical thinker (aka: doctor) may take a look at the words (aka: your body) and assume prescriptions are the solution for any and everything that ails you. That is all they have been trained to do and they do not function outside of these boundaries because it feels scary to them. It is a trek into unknown, uncharted waters. To them, you are black and white, cut and cry, no gray area or room for discussion. Anything else would imply they don’t have all the answers.
Modern medicine has relegated health and wellness into the realm of the left-brained scientist: “Only they can be trusted, only they can be believed, only they have the answers I seek.” This just isn’t true. It takes a right-brained creative thinker that knows no bounds, is comfortable with free thought, and understands you are a limitless individual with limitless solutions available to you to find the answers to your pressing, painful health complaints. It takes a poet, an artist, an inventor to say, “there is more to the story. I know this because I can read between the lines.” Yes, we’ve been doing it all wrong.
What if instead of medicating (which never gets to the root of why you are experiencing the health problem in the first place) we began to “read” you to deconstruct the meaning behind it all? What if we unraveled, line by line, symptom by symptom, the meaning of you? What if we went so deep into you that we solved the mysteries?
Chronic illness does not have one cause. Yet thyroid diseases and autoimmune conditions are diagnosed and treated as though they do come from a singular cause. Medication, testing, adjusting of dosage, more testing, more adjusting. Round and round we go on this hamster wheel. You end up so frustrated or defeated that you give up trying to improve things altogether. Let me tell you this: it is not you, it is them.
I think of each client as a unique mystery begging to be solved. How did they get here? What is their potential for healing? What do we need to do to get them there quickly? I know there are always solutions because I healed my Hashimoto’s Thyroiditis and put it into unmedicated remission despite medical professionals telling me it wasn’t possible. They couldn’t read between the lines, but I could. And I did.
I have worked with clients at the end of their rope with their health. I have seen women with Graves’ disease go medication-free and keep their labs in check with specific, tailored nutrition and deep mind-body work; Graves’ Disease! — an illness that can literally kill someone. They came to me eating a gluten-free and dairy-free diet because that’s what they’d read big-name left-brained doctors and internet stars say they had to do. It wasn’t getting them anywhere. You see, diseases happen for “cluster” reasons. Once we understand the cluster, we deconstruct it to stop it.
This means they didn’t just have a genetic predisposition to autoimmunity or hyperthyroidism — they had 10 or more issues that were compounding to create the Graves’ disease state:
- histamine intolerance
- large consumption of thyroid-stimulating foods (coconut, avocado, and brazil nuts, for example)
- leaky gut syndrome
- Epstein-Barr infections
- Small Intestinal Bacterial Overgrowth (SIBO)
- adrenal fatigue or high/low cortisol
- erratic blood sugar
- too little cholesterol in their diet and way too much plant-based saturated fat (thanks to big name doctors promoting a low-cholesterol, high saturated fat Paleo diet)
- nervous system dysregulation
- stored chaotic energy
- abuse or neglect
- little to no self-care
- “screaming” to be heard their entire lives
What happens when you deconstruct and remedy the cluster? You stop the disease state.
But keep in mind, this is only a template. It’s like the stanzas in a poem. The words will be unique to you, despite the outline of the rhythm being the same. Until you understand your unique cluster, you will never halt the health problems.
The answers you seek are literally and figuratively right in front of you. You must find someone to help you deconstruct the metaphor that is you.