Your ego is your monkey brain

The cornerstone of any spiritual awakening process involves shedding of one’s ego in order to reach new levels of personal awareness. Releasing the egoic mind involves a lengthy — and I do mean lengthy — process of identifying and eliminating the false realities we have been told are real, the illusions we have come to accept as normal, and the thought and behavioral patterns that keep us selfish and un-enlightened about the greater connectivity between the universe and our personal decisions (and those of others). It is a process of re-awakening to your own divinity, accepting your higher self or higher power, and acting from the prefrontal cortex rather than the stress-driven parts of the brain. It requires accepting personal responsibility for everything you have done, and developing the empathy to see how your decisions will affect you and those around you in the long run.

I have written before about the “lizard brain”, aka: the Amygdalae, which are two almond-shaped structures within the brain that remind you of the danger that could lurk ahead. The lizard brain keeps a close tally of every stressful situation you have been in, so that you can prevent stressors from affecting you in the future. Unfortunately, this also means people become locked in states of chronic stress because the lizard brain reminds you that the world is utterly unsafe, you are a terrible person, and no one can be trusted. Additionally, because we have all had numerous stressful past lives, our subconscious mind will also dictate these reminders to the Amygdalae, causing us to be triggered at things that have never hurt us in this lifetime. Overcoming these repeating thoughts is a necessary step in shedding the ego.

As I have said before:

Here’s what you need to know for your health: because of trauma you are operating out of your “lizard” brain or Amygdala. Amygdalae are part of the limbic system which is responsible for emotions, survival, instincts, mood, sexuality, addictions, and memory. It’s function has been linked to neuropsychiatric disorders that involve anxiety and fears.

You will have dominant Amygdala function whether your trauma has been acknowledged thus far, or whether it still remains in the subconscious corners of your mind. The Amygdala is the fight-or-flight, reactivity, fear center of the brain. It remembers most every misdeed others have done to us so that we can constantly be on the defense in order to protect ourselves. It is a coping mechanism and survival tactic that, while once essential, has overstayed it’s welcome. In large part, we’re not hunter-gatherers needing to protect ourselves from apex predators or starvation. It’s making us sick from the stress. 

There is another structure of the brain we also must overcome, though, in order to reach enlightenment: the monkey brain. While the lizard brain protects us from having to process or re-endure trauma, the monkey brain is the facade that gets established to help us overlook the trauma — or defend ourselves against the trauma. In other words, the lizard brain tells your subconscious mind, nervous system, and hormones something is not safe, while the monkey brain says “I will act bigger and better so that the problem does not present itself again.” Puff out your chest, beat your fists, and act larger than you really are, so to speak.

The monkey brain and its according behavioral patterns are the root of the true ego and in order to understand how to overcome it, we must understand how non-human primates function. Most primates, including us as human beings, spend their lives in large social groups or communities and this, along with primary needs (food, water, air, territory), become the driving force behind all that we do. Being secured within a community means more than socializing, of course. To a primate, there are constant threats, again, to food and water supply, territory, and most importantly, sex/reproduction and social standing.

Most primate communities are generally closed to contact with members of other communities. Most often, members stay within a certain region and rarely migrate outside of their home area. Such aloofness from other troops prevents high concentrations of individuals entering the community, which could result in rapid depletion of local resources and restructuring of social status. Communities usually avoid each other and are aggressive towards outsiders. Because of this, social interactions between members of different troops are rare, especially for females. In some primate groups, the only intentional contact between groups is in the form of defensive territorial behavior. Ie: instead of avoiding each other, groups actively converge near their common territorial border and make hostile displays to scare away competition. Sounds a bit like human displays of jealousy and insecurity, eh? It’s the classic means girls, hazing newbies, and feigned exclusivity to prevent outsider infiltration in order to retain power and control.

In order to guarantee resource availability, social hierarchies are constructed in a true survival-of-the-fittest mentality. The more dominant and aggressive one is, the more resources they have available to them. The more resources they have available, the most respect they garner. The problem is, high levels of aggression, both given or received, can lead to chronic psychological stress in addition to added energy costs and risk of injury. For primates, chronic stress can adversely affect health and reproduction. Does this sound much different than human beings?

Humans constantly vie for social position, feel inferior and therefore less valuable (socially, sexually, intellectually) if they are not connected to, or liked by, the most respected members of their community or subgroup. Of course, the “most respected” members are often not respected by virtue of character, though in some cases they are; they are often respected for their appearance and external accomplishments, ability to bullshit, wine and dine, and put on a false mask to please people and entertain — not due to personal enlightenment.

Humans deeply rooted in their egoic mind have no problem gossiping, spreading rumors, blameshifting, creating chaos, and sabotaging others so they themselves can get ahead and be perceived as superior. Humans spend most of their lives trying to be viewed as sexually desirable and go into deep depressions when members of the opposite sex (or, same sex in many cases) do not choose them as a sexual partner. We spend a majority of our time working to make money so that we can build a facade of desirability within our homes, wardrobes, with accessories (hair, nails, and other beauty treatments), our cars, etc. Every choice we make becomes about what will be perceived as the most valuable by people we both know and strangers alike (the car we drive, the school we attended — or our children attend, the company we work for, the choice of prints for the curtains, the comments/likes and followers we get on social media, etc). We can spend our entire lives chasing a facade that stems from normative primate behavior and does nothing for the soul. The monkey brain has taken over and this is why the dichotomy between empaths and narcissists exist. Some people are self-aware, and others are stuck in animal survival mode, willing to do anything (abuse included) to get what they want.

Below are some stereotypes but they do speak to the behaviors and attitudes we take on naturally through societal enculturation. In some cases, these roles can be reversed and men and women may flip flop back and forth between the two. If these stereotypes offend you, they should. Yet, they are still what many people consciously or subconsciously chase.

For male human primates, this can mean: taking as many sexual partners as possible, being perceived as “the man”, succeeding in external pursuits (finances and career) to win over the “best” partner, giving high-value gifts, providing for females or dependents (food and shelter at a basic level), putting on a macho facade (I have no feelings and am not scared of anything), I am the protector, and on and on.

For female human primates, this can mean: being unwelcoming to females who are perceived as superior in some way (sexually, intellectually, ethically, fertile or good mothers) and therefore a threat to their sexual security, shunning “sexually powerful” or desirable females, going out of their way to be sexually suggestive to their partners only to maintain their interest not because of real attraction or love, using sex as a manipulation tool, dressing in clothes to strike the attention of their desired partner, doing things to make themselves appear superior spouses, owning nice things, etc etc.

You see, in order to understand why we as human beings do what we do, and therefore recognize what is dysfunctional in order to overcome it, we must understand our origins. Whether you err on the side of evolutionism or creationism does not matter here. What matters is that our brains carry remnants or similar characteristic of other species and we must overcome those behavioral patterns in order to shed the ego because they have nothing to do with our soul’s purpose and are nothing more than a stressor and distraction.

How karmic partners pull you back in

Your karmic partners are the people with whom you share the most challenging relationships. These are the relationships in which you are not allowed to be your true self, there are always strings attached, there are constant checks and balances, there is no unconditional love, and there is little to no support. Chances are you will try time and again to make things healthy with these people but realistically there is just no way it can be done — because both parties must want healthy change. Most often, only one person will desire this and have the strength and courage to do so. In that case, staying in these relationships will start to drain your soul, suck your life force, and bring you pain, misery, and poor health because you are unable to self-actualize.

If you attempt to resolve your karma with these people through the principle of the opposite, it will be very difficult to get away from their grip. They will throw every tactic at you to try to pull you back in, so you cannot see a way forward without them — whether it is because they pull you into further false love and attachment, because they make you question yourself and how you truly feel, or because they threaten you in some way. Once you see their tactics for what they are, you will be able to see reality much more clearly and make decisions that are healthy for you and you alone.

Here are the ways a karmic partner will try to pull you back in:

They offer you fake love: lust or sexual relationships, money, fun outings or socializing, “good/bad” cycles (hurting you then giving you a gift, or hurting you then being nice and kind for a little while only for the cycle to start all over again). This is where you get some of your needs met for a short time, only for things to get unhealthy again. Because you get some needs met sometimes, you wonder if you are in fact the problem rather than the nature of the relationship. You wonder if you should settle.

Brainwashing: This sounds heavy and it is but it happens with karmics. This is where karmic partners purposefully implant false ideas, false realities, doubts, and fear so that you think you are stupid for wanting to leave. It is where you feel out of touch with reality because this person is working so hard to make life seem different than what it really is. Religion, spirituality, legal proceedings, and more can be used here to force a false reality on you. I’ve experienced and had women tell me a partner started quoting the Bible, using tarot cards, the law, and conspiracy videos to appeal to “authority” to convince you that you are wrong in your desire to leave.

Emotional manipulation: Guilt, fear, anger, resentment, belittling, shame, and more will be used by a karmic to try to get you to settle in the relationship. “You’re a bitch”, “you’re emotionally manipulative”, “no one else will ever want you”, “I’ve been so good to you”, “I’ll break you”, “how could you do this to me?”, “you’re unstable”, “you’re crazy”, “you need professional help”, etc. will be thrown at you once this person knows you deserve better.

Taking away your resources: if a karmic has any connection or control over your finances, job, home, or car, they will try to take it from you so you cannot start over without them. Suing you for all of your money, closing bank accounts, trying to coerce you to sign legal documents, trying to coerce you to make them promises that give them power and control, etc. will all be used against you.

Social pressures: If the karmic can’t get to you, they will use others to do this. This means gossiping to their friends and family about your “terrible” decision you made to choose yourself, to try to be healthy, to leave them. In doing so, the social group will often side with the karmic to make you feel bad for wanting to leave. You may feel you cannot leave because if you do, you risk losing your whole social circle. And you also risk blemishing your reputation because they will not stop the defamation until they get what they want.

They throw your deepest fears at you: If none of these things listed above are enough, just know whatever your deepest fears are will be brought to the surface. This is where your core wounds come up and you will be forced to face them (abandonment, rejection, loss of pride, etc). They know if they can use your weaknesses against you, there is a good chance you will stay. Feel the pain and do it anyway.

Getting away is possible. But keep in mind it will not be easy. It will be the hardest thing you have ever done because you are having to overcome seriously strong negative energy and intentions, but also you are having to overcome every past lifetime cycle that was not resolved. Utilize the principle of the opposite, get help from someone who is not connected to the situation, and tune into your intuition to see the correct path you should take. It will be so worth it in the end.

How to tell if you are in karmic relationships

We are all here on Earth to learn lessons. In the past we had the ability to overlook this option and live in lower 3D vibrations where we distracted ourselves with entertainment, illusions, and projections. We’ve pursued comfort, luxury, and pleasure at the expense of the lessons our souls signed up for so long ago. But 5D ascension has arrived and we are being asked to finally choose between the two. Many believe we are here by chance, for no reason, beings stuck on a ball floating in the ether by pure luck. Because of this, seeing signs, synchronicities, and purpose becomes nearly impossible through the contrarian ego. Once you begin to understand who you are on a soul level, your life path, and therefore what you are here to do you can see the bigger picture and how it is all connected and orchestrated.

The biggest part of learning our life lessons involves engaging with other people we have known so many times before. These are the most challenging relationships you will ever have, whether you are close to these people or not because they are karmic partners intent on teaching us the lessons. Without karmic relationships, resolving your karma would be damn near impossible. It is the struggle within the relationships that forces us to reflect, grow, see the interconnectedness, and activate your chakras through the principle of the opposite.

I can’t tell you how many times you have been here before and how many go-rounds you have had at this thing called life. I cannot even gauge that for myself though I have had past life recall of several difficult lifetimes I have had to relive this go round and can read this on others as well in Energy Readings. That said, imagine you have been here hundreds of times in various incarnations. Because of this, the chances you are in relationships with people you have never known before are very slim. This explains why some people are repelled or attracted to each other; why there are longstanding feuds and resentments that seem to stem from nowhere, and why we get triggered when the same pattern repeats itself in the here and now. It also explains why someone can abuse you or display narcissistic tendencies, while they treat others well and others look to them like a god. It just doesn’t add up otherwise.

I want you to know — while you may be blood related to some of these people in this lifetime, anyone who is unable to grow with you or holds you back from personal growth is but a karmic attachment. I’m not advocating dropping friends or family left and right, but I am advocating putting your health above other’s expectations and bad behavior. Instead of feeling obligated to people, remember that you are obligated to yourself and your life’s purpose. Until that clicks for you, you won’t resolve your karmic debt and find mental, emotional, physical, and spiritual peace. From here, you have two options: grow with them (ideally, try at this until you can’t try any longer — until you are lead to see it is a dead end), or grow without them (this will come about once you have exhausted all options and see they are holding back your ascension). As always, the choice is yours.

Also know that it is possible to resolve karma between people but it requires all parties to be on board to change the habits and cycles into healthy, functional relationships. More times than not, however, that doesn’t happen. However, don’t let that keep you from trying. Empaths have been trying for so long and my point here is that you cannot keep putting your happiness on hold because you don’t want to give up on people you love. You can love them but not love the behavior. If they truly love you, they will actively work to resolve the karma. It is possible, it is just not common.

You may wonder the differences between healthy relationships and karmic relationships. Here’s how to know who in your life is a true teacher, no matter how negative the relationship, or no matter how happy it sometimes is:

The relationship has never had true stability; it is constant cycles of happy/sad, make-up/break-up type thing.

You have never felt at ease in the relationship.

You cannot be your true self; you have to change yourself or hold back.

They don’t have your back. They throw you under the bus.

They think of themselves before you or others involved. (Note: this can be done in a healthy way — you should put yourself first, but from a place of boundaries, not selfishness).

They gossip about you to others instead of resolving problems.

You cannot communicate — it is as if you are speaking a different language. Trying to resolve problems always ends in arguments and nothing gets accomplished.

When you want to grow and change for the better, they hold you back. They become insecure, jealous, and needy or purposefully sabotage your efforts.

They withhold love or connection to keep you small.

You have a hard time getting away from these people. They always draw you back in (with money, sex, make-up/break-up cycles, and other forms of manipulation).

They treat you like you are less than them, you will never be good enough, you are always having to earn their approval despite you being worthy in your own right.

They will not address problems with you — there is an amnesia in the relationship in which things are glossed over, never spoken about, and swept under the rug. This is because if problems were acknowledged, it would open Pandora’s box (aka: karma).

Deep down, you don’t trust them or they don’t trust you.

They make you second guess or talk you out of your intuition.

They hide and keep secrets that are detrimental to the relationship. Or they force you to do this for fear of losing their approval.

There are unspoken expectations in the relationship that you have to live up to or there is punishment involved.

They keep you low vibrational — you don’t feel well around them. Your health may have also been severely affected.

You live out very obvious archetypes that have nothing to do with the here and now (ex: slave/slave master, king/queen/peasant, parent/child, brother/sister, lovers, teacher/student, etc.).