How to open your heart chakra

Every single person alive on the planet is seeking love in their own unique way. Some have confused love for validation, acceptance, or grand displays of affection. Others have confused love with pain, heartache, and rejection based on… Read More

Break your second chakra chains

The clients that come to me don’t only have thyroid or fifth chakra imbalances. They also carry wounds that have affected their other energy centers, much to their detriment. The second chakra isn’t spoken about too often (the… Read More

How to locate your “bad” fascia if you have hypothyroidism

Each and every one of us is covered in a thick, complex, tangled web of fascia. Fascia is the connective tissue that sits under your skin and on top of your muscles. On anatomy diagrams, fascia looks like… Read More