Empath sabotage type 2: confusion

In my last blog post, I wrote about Empath sabotage type 1: energetic starvation. You see, empaths need and thrive on emotionally reciprocated love as their primary fuel. It’s what gives them the energy to keep going both mentally and physically…. Read More

How to know if your throat chakra has been opened

If you have been diagnosed with a chronic illness, you likely would agree that the mainstream definition of optimal physical health needs a reboot. What your doctor considers “optimal” and what you as a patient consider optimal are… Read More

Liz’s interview with “The Empath Guy” Dave Markowitz

For the last seven years, I have primarily been working with women with thyroid and autoimmune conditions get to the root of their health conditions with tailored, optimized nutrition.  However, the last couple of years, I began noticing… Read More

The assumptions that are causing you empathic burnout

Empaths have a completely different operating system from the rest of the world. They process things primarily through the right, creative, emotional brain whereas the dominant system on Earth up until now has been the opposite left-brained, strategic,… Read More

How to access your full potential as an empath

Are you one of the 15-20% of the population worldwide who is a true empath? Empaths are people who feel the pain of others very deeply, have a complex inner world, are interested in metaphysical or esoteric phenomena,… Read More