Each and every one of us is covered in a thick, complex, tangled web of fascia. Fascia is the connective tissue that sits under your skin and on top of your muscles. On anatomy diagrams, fascia looks like… Read More
Category: abuse, autoimmune disease, candida, chronic illness, diets, empath, fascia, glands, holistic, mind-body, relationships, stress, thyroid, Uncategorized, vitamins and minerals, vitamins and supplements, water, whole foodTags: core wounds, fascia, fascial adhesions, life lessons, mind-body, mind-body connection, secrets, thyroid
If you have been diagnosed with a chronic illness, you likely would agree that the mainstream definition of optimal physical health needs a reboot. What your doctor considers “optimal” and what you as a patient consider optimal are… Read More
Category: autoimmune disease, candida, chronic illness, diets, endocrine disruptors, energy, fascia, food allergies, glands, holistic, hormones, mind-body, thyroidTags: abuse, diet, energy, fifth chakra, hinduism, judaism, kabbalah, metaphysical, narcissism, throat, thyroid
Are you one of the 15-20% of the population worldwide who is a true empath? Empaths are people who feel the pain of others very deeply, have a complex inner world, are interested in metaphysical or esoteric phenomena,… Read More
Category: AUTOIMMUNE, autoimmune disease, chronic illness, empath, energy, fascia, food allergies, glands, gluten-free, hormones, mind-body, nutrition, probiotic, relationships, stress, thyroid, vitamins and minerals, vitamins and supplementsTags: abuse, core wounds, cortisol, empath, empathy, energy, fascia, highly sensitive person, life lessons, love, narcissism, narcissist, nutrition, self-empowerment, stress, thyroid
Every single one of us has been a recipient of the trauma someone else imposed on us — every single one, whether you realize it or not. Often, clients come to me with so much grief and negative… Read More
Category: article, AUTOIMMUNE, autoimmune disease, brain, candida, chronic illness, diets, energy, food, food allergies, glands, holistic, mind-body, relationships, stress, UncategorizedTags: adrenals, anxiety, lizard brain, nervous system, prefrontal cortex, spiritual, stress, subconscious, subconsciousness, thoughts, thyroid
This week, I met with a lovely client who has been seeing me for the last 4 or so years on and off for nutritional support for Hashimoto’s disease. As life goes on, our nutritional needs change and… Read More
Category: AUTOIMMUNE, autoimmune disease, chronic illness, endocrine disruptors, energy, glands, holistic, mind-body, relationships, thyroidTags: fifth chakra, hashimoto's disease, mind-body, mind-body connection, stress, thyroid
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