Each and every one of us is covered in a thick, complex, tangled web of fascia. Fascia is the connective tissue that sits under your skin and… Read more “Fascia: the mask you live in”
Tag: thyroid
How to know if your throat chakra has been opened
If you have been diagnosed with a chronic illness, you likely would agree that the mainstream definition of optimal physical health needs a reboot. What your doctor… Read more “How to know if your throat chakra has been opened”
How to access your full potential as an empath
Are you one of the 15-20% of the population worldwide who is a true empath? Empaths are people who feel the pain of others very deeply, have… Read more “How to access your full potential as an empath”
How to transition from your stressed-out “lizard” brain to your prefrontal cortex
Every single one of us has been a recipient of the trauma someone else imposed on us — every single one, whether you realize it or not.… Read more “How to transition from your stressed-out “lizard” brain to your prefrontal cortex”
Thyroid disease and “fifth chakra” problems
This week, I met with a lovely client who has been seeing me for the last 4 or so years on and off for nutritional support for… Read more “Thyroid disease and “fifth chakra” problems”
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